https://www.tromsobadet.no/ 2026-10-09T09:39:10+02:00 daily 1.0 https://www.tromsobadet.no/en 2026-10-09T09:39:10+02:00 daily 1.0 https://www.tromsobadet.no/skolesvomming/regler 2026-10-09T09:00:17+02:00 0.8 https://www.tromsobadet.no/en/school-swimming-rules 2026-10-09T09:00:17+02:00 0.8 https://www.tromsobadet.no/skolesvomming/3og4trinn 2026-10-09T09:01:01+02:00 0.8 https://www.tromsobadet.no/en/school-swimming-grade-3-4 2026-10-09T09:01:01+02:00 0.8 https://www.tromsobadet.no/skolesvomming/6trinn 2026-10-09T09:01:20+02:00 0.8 https://www.tromsobadet.no/en/school-swimming-grade-6 2026-10-09T09:01:20+02:00 0.8 https://www.tromsobadet.no/skolesvomming/8trinn 2026-10-09T09:01:53+02:00 0.8 https://www.tromsobadet.no/en/school-swimming-grade-8 2026-10-09T09:01:53+02:00 0.8 https://www.tromsobadet.no/om-oss/styret 2026-10-09T09:03:26+02:00 0.8 https://www.tromsobadet.no/en/governance-at-tromsobadet 2026-10-09T09:03:26+02:00 0.8 https://www.tromsobadet.no/skolesvomming/2trinn 2026-10-22T12:53:58+02:00 0.8 https://www.tromsobadet.no/en/school-swimming-grade-2 2026-10-22T12:53:58+02:00 0.8 https://www.tromsobadet.no/vilkar-for-bassengleie 2026-10-09T09:03:43+02:00 0.8 https://www.tromsobadet.no/om-oss/wanny 2026-10-09T09:04:02+02:00 0.8 https://www.tromsobadet.no/en/meet-our-mascot-wanny 2026-10-09T09:04:02+02:00 0.8 https://www.tromsobadet.no/puls/medlemskap 2026-10-09T09:04:49+02:00 0.8 https://www.tromsobadet.no/en/puls-fitness-centre-memberships 2026-10-09T09:04:49+02:00 0.8 https://www.tromsobadet.no/puls/apningstider 2026-10-09T09:05:13+02:00 0.8 https://www.tromsobadet.no/en/puls-fitness-centre-opening-hours 2026-10-09T09:05:13+02:00 0.8 https://www.tromsobadet.no/vare-hjertesaker 2026-10-09T09:05:34+02:00 0.8 https://www.tromsobadet.no/en/our-community-causes 2026-10-09T09:05:34+02:00 0.8 https://www.tromsobadet.no/puls/hvorfor 2026-10-09T09:05:52+02:00 0.8 https://www.tromsobadet.no/en/why-choose-puls-fitness-centre 2026-10-09T09:05:52+02:00 0.8 https://www.tromsobadet.no/puls/fasiliteter 2026-10-09T09:06:11+02:00 0.8 https://www.tromsobadet.no/en/puls-gym-facilities 2026-10-09T09:06:11+02:00 0.8 https://www.tromsobadet.no/node/271464 2026-10-22T11:09:03+02:00 0.8 https://www.tromsobadet.no/support 2026-10-22T12:53:08+02:00 0.8 https://www.tromsobadet.no/en/questions-and-answers 2026-10-22T12:53:08+02:00 0.8 https://www.tromsobadet.no/hva-skjer/svom-langt 2026-10-09T09:06:55+02:00 0.5 https://www.tromsobadet.no/om-oss/kunst 2026-10-09T09:09:41+02:00 0.5 https://www.tromsobadet.no/en/art-at-tromsobadet 2026-10-09T09:09:41+02:00 0.5 https://www.tromsobadet.no/mediakit 2026-10-09T09:10:14+02:00 0.5 https://www.tromsobadet.no/en/tromsobadet-media-kit 2026-10-09T09:10:14+02:00 0.5 https://www.tromsobadet.no/planleggingen%20av%20et%20nytt%20utebad 2026-10-09T09:10:33+02:00 0.5 https://www.tromsobadet.no/en/outdoor-swimming-area-plans-2025 2026-10-09T09:10:33+02:00 0.5 https://www.tromsobadet.no/samarbeidet-med-tromso-svommeklubb 2026-10-09T09:10:54+02:00 0.5 https://www.tromsobadet.no/en/working-with-tromso-swimming-club 2026-10-09T09:10:54+02:00 0.5 https://www.tromsobadet.no/sosial-b%C3%A6rekraft 2026-10-09T09:11:14+02:00 0.5 https://www.tromsobadet.no/en/social-sustainability-2025 2026-10-09T09:11:14+02:00 0.5 https://www.tromsobadet.no/rollemodeller 2026-10-09T09:11:43+02:00 0.5 https://www.tromsobadet.no/en/people-and-role-models-2025 2026-10-09T09:11:43+02:00 0.5 https://www.tromsobadet.no/bade-og-svommearet-2025 2026-10-09T09:12:02+02:00 0.5 https://www.tromsobadet.no/en/the-swimming-year-2025 2026-10-09T09:12:02+02:00 0.5 https://www.tromsobadet.no/arsregnskap-2025 2026-10-09T09:12:25+02:00 0.5 https://www.tromsobadet.no/en/annual-accounts-2025 2026-10-09T09:12:25+02:00 0.5 https://www.tromsobadet.no/aktuelt/nye-priser-i-2026-arlig-prisjustering-pa-tromsobadet 2025-12-30T10:00:00+01:00 0.8 https://www.tromsobadet.no/aktuelt/ung-kulturrabatt-er-tilbake 2026-10-09T09:13:20+02:00 0.8 https://www.tromsobadet.no/aktuelt/ny-besoksrekord-tromsobadet 2026-01-08T16:50:46+01:00 0.8 https://www.tromsobadet.no/aktuelt/vi-er-ikke-barnevakt-men-badevakt 2026-10-09T09:13:44+02:00 0.8 https://www.tromsobadet.no/aktuelt/sp%C3%B8rreunders%C3%B8kelse 2026-10-09T09:14:24+02:00 0.8 https://www.tromsobadet.no/aktuelt/vinn-klippekort-ta-undersokelsen-og-bli-med-i-trekningen 2026-02-16T10:22:52+01:00 0.8 https://www.tromsobadet.no/aktuelt/folk-vil-ha-nytt-utebad 2026-10-09T09:14:49+02:00 0.8 https://www.tromsobadet.no/aktuelt/puls-blir-en-del-av-tromsobadet-kf 2026-04-20T15:40:31+02:00 0.8 https://www.tromsobadet.no/aktuelt/vi-styrker-opplevelseskortet-dobler-innganger-og-apner-kursplasser 2026-10-09T09:15:14+02:00 0.8 https://www.tromsobadet.no/aktuelt/vare-hjertesaker-1 2026-10-09T09:15:40+02:00 0.8 https://www.tromsobadet.no/aktuelt/tromsobadet-satser-pa-egne-badevaktinstruktorer 2026-10-09T09:16:05+02:00 0.8 https://www.tromsobadet.no/aktuelt/tromsobadet-ma-ut-pa-lederjakt 2026-05-19T08:06:46+02:00 0.8 https://www.tromsobadet.no/aktuelt/barn-bader-100-kroner-i-sommer 2026-06-01T14:01:26+02:00 0.8 https://www.tromsobadet.no/aktuelt/realistiske-beredskapsovelser-ved-tromsobadet-ny-teknologi-ga-ansatte-verdifull-erfaring 2026-10-09T09:16:31+02:00 0.8 https://www.tromsobadet.no/aktuelt/vedlikehold-i-sommer 2026-10-09T09:16:58+02:00 0.8 https://www.tromsobadet.no/aktuelt/camilla-johansen-blir-ny-daglig-leder-tromsobadet 2026-10-09T09:17:26+02:00 0.8 https://www.tromsobadet.no/aktuelt/tromsobadet-7-ar 2026-10-08T15:43:38+02:00 0.8 https://www.tromsobadet.no/en/aktuelt/rainy-day-tromso-swimming-and-sauna-tromsobadet 2026-10-07T14:32:48+02:00 0.8 https://www.tromsobadet.no/en/aktuelt/sauna-tromso-arctic-air-warm-water-and-aufguss 2026-10-08T13:09:44+02:00 0.8 https://www.tromsobadet.no/sites/default/files/2026-10/tromsobadet-finnish-sauna-tromso-web.jpg Guests relaxing on wooden benches in the Finnish sauna at Tromsøbadet, seen through the glass front. https://www.tromsobadet.no/hva-skjer 2026-10-22T14:28:24+02:00 0.5 https://www.tromsobadet.no/en/whats-on-at-tromsobadet 2026-10-22T14:28:24+02:00 0.5 https://www.tromsobadet.no/om-oss 2026-10-20T09:55:29+02:00 0.5 https://www.tromsobadet.no/en/about-tromsobadet 2026-10-20T09:55:29+02:00 0.5 https://www.tromsobadet.no/badeopplevelser 2026-10-09T09:41:23+02:00 0.5 https://www.tromsobadet.no/en/pools-sauna-and-facilities 2026-10-09T09:41:23+02:00 0.5 https://www.tromsobadet.no/kurs 2026-10-09T09:41:50+02:00 0.5 https://www.tromsobadet.no/en/swimming-and-water-exercise-courses 2026-10-09T09:41:50+02:00 0.5 https://www.tromsobadet.no/kjop 2026-10-09T08:53:35+02:00 0.5 https://www.tromsobadet.no/en/tickets-passes-and-memberships 2026-10-09T08:53:35+02:00 0.5 https://www.tromsobadet.no/hva-skjer/kveldstid 2026-10-22T14:28:30+02:00 0.5 https://www.tromsobadet.no/en/evenings-at-tromsobadet 2026-10-22T14:28:30+02:00 0.5 https://www.tromsobadet.no/hva-skjer/idrett 2025-11-28T09:41:57+01:00 0.5 https://www.tromsobadet.no/en/swimming-competitions 2025-11-28T09:41:57+01:00 0.5 https://www.tromsobadet.no/hva-skjer/hoytid 2026-10-20T10:12:03+02:00 0.5 https://www.tromsobadet.no/en/holiday-opening-hours 2026-10-20T10:12:03+02:00 0.5 https://www.tromsobadet.no/kjop/gavekort 2026-10-22T15:18:21+02:00 0.5 https://www.tromsobadet.no/en/gift-cards 2026-10-22T15:18:21+02:00 0.5 https://www.tromsobadet.no/kafe 2026-10-09T09:42:44+02:00 0.5 https://www.tromsobadet.no/en/cafe-and-swim-shop 2026-10-09T09:42:44+02:00 0.5 https://www.tromsobadet.no/kjop/medlemskap 2026-09-14T09:44:48+02:00 0.5 https://www.tromsobadet.no/en/swimming-and-fitness-memberships 2026-09-14T09:44:48+02:00 0.5 https://www.tromsobadet.no/puls-treningssenter 2026-10-09T09:43:10+02:00 0.5 https://www.tromsobadet.no/en/puls-treningssenter 2026-10-09T09:43:10+02:00 0.5 https://www.tromsobadet.no/hva-skjer/dagtid 2026-10-09T09:43:36+02:00 0.5 https://www.tromsobadet.no/en/daytime-activities 2026-10-09T09:43:36+02:00 0.5 https://www.tromsobadet.no/zenmorgen 2026-10-09T09:44:21+02:00 0.5 https://www.tromsobadet.no/en/zen-mornings-and-sauna-rituals 2026-10-09T09:44:21+02:00 0.5 https://www.tromsobadet.no/seniorbading 2026-10-09T09:44:49+02:00 0.5 https://www.tromsobadet.no/en/senior-swimming 2026-10-09T09:44:49+02:00 0.5 https://www.tromsobadet.no/morgenbad 2026-10-09T09:45:31+02:00 0.5 https://www.tromsobadet.no/en/morning-swimming 2026-10-09T09:45:31+02:00 0.5 https://www.tromsobadet.no/babyplask 2026-02-19T12:21:07+01:00 0.5 https://www.tromsobadet.no/en/baby-splash-sessions 2026-02-19T12:21:07+01:00 0.5 https://www.tromsobadet.no/kjop/klippekort 2026-10-09T09:45:58+02:00 0.5 https://www.tromsobadet.no/en/multi-visit-passes 2026-10-09T09:45:58+02:00 0.5 https://www.tromsobadet.no/kjop/leie-basseng 2025-11-12T14:53:12+01:00 0.5 https://www.tromsobadet.no/en/pool-and-swimming-lane-hire 2025-11-12T14:53:12+01:00 0.5 https://www.tromsobadet.no/kjop/badebursdag 2025-11-12T14:52:54+01:00 0.5 https://www.tromsobadet.no/kjop/skoleavslutning 2026-10-09T09:46:26+02:00 0.5 https://www.tromsobadet.no/en/end-of-term-swimming-celebrations 2026-10-09T09:46:26+02:00 0.5 https://www.tromsobadet.no/kjop/grupperabatt 2026-10-09T09:47:15+02:00 0.5 https://www.tromsobadet.no/en/group-visits-and-discounts 2026-10-09T09:47:15+02:00 0.5 https://www.tromsobadet.no/kjop/bedriftsavtale 2026-10-09T09:47:44+02:00 0.5 https://www.tromsobadet.no/en/corporate-agreements 2026-10-09T09:47:44+02:00 0.5 https://www.tromsobadet.no/svommeidretten 2025-02-09T23:43:33+01:00 0.5 https://www.tromsobadet.no/en/swimming-clubs-at-tromsobadet 2025-02-09T23:43:33+01:00 0.5 https://www.tromsobadet.no/puls/pt 2026-10-09T09:48:12+02:00 0.5 https://www.tromsobadet.no/en/personal-training-at-puls 2026-10-09T09:48:12+02:00 0.5 https://www.tromsobadet.no/skolesvomming 2026-10-09T09:48:46+02:00 0.5 https://www.tromsobadet.no/en/school-swimming-at-tromsobadet 2026-10-09T09:48:46+02:00 0.5 https://www.tromsobadet.no/dusj-naken 2026-10-09T09:49:16+02:00 0.5 https://www.tromsobadet.no/en/shower-before-swimming 2026-10-09T09:49:16+02:00 0.5 https://www.tromsobadet.no/siste-time 2026-10-09T09:49:43+02:00 0.5 https://www.tromsobadet.no/en/last-hour-tickets 2026-10-09T09:49:43+02:00 0.5 https://www.tromsobadet.no/ungdomssplash 2026-10-09T09:50:16+02:00 0.5 https://www.tromsobadet.no/en/youth-splash-sessions 2026-10-09T09:50:16+02:00 0.5 https://www.tromsobadet.no/digital-vanntrening 2025-12-11T16:14:55+01:00 0.5 https://www.tromsobadet.no/en/digital-water-training 2025-12-11T16:14:55+01:00 0.5 https://www.tromsobadet.no/kurs/gravid 2026-10-09T08:58:21+02:00 0.5 https://www.tromsobadet.no/en/pregnancy-water-exercise 2026-10-09T08:58:21+02:00 0.5 https://www.tromsobadet.no/kurs/babysvomming 2026-10-09T09:51:41+02:00 0.5 https://www.tromsobadet.no/en/baby-and-toddler-swimming 2026-10-09T09:51:41+02:00 0.5 https://www.tromsobadet.no/kurs/barnehagesvomming 2026-07-28T11:23:48+02:00 0.5 https://www.tromsobadet.no/en/preschool-swimming-courses 2026-07-28T11:23:48+02:00 0.5 https://www.tromsobadet.no/kurs/voksne 2026-10-09T09:52:25+02:00 0.5 https://www.tromsobadet.no/en/swimming-lessons-for-adults 2026-10-09T09:52:25+02:00 0.5 https://www.tromsobadet.no/kurs/crawl 2026-10-09T09:52:53+02:00 0.5 https://www.tromsobadet.no/en/front-crawl-swimming-courses 2026-10-09T09:52:53+02:00 0.5 https://www.tromsobadet.no/kurs/livredning 2026-10-09T09:53:25+02:00 0.5 https://www.tromsobadet.no/kurs/livredningsprove 2026-10-09T09:53:54+02:00 0.5 https://www.tromsobadet.no/node/271457 2026-10-22T11:08:42+02:00 0.5 https://www.tromsobadet.no/node/271458 2026-10-22T11:08:47+02:00 0.5 https://www.tromsobadet.no/en/swimwear-and-essentials 2026-10-22T12:52:26+02:00 0.5 https://www.tromsobadet.no/en/visitor-rules-and-safety 2026-10-22T12:51:26+02:00 0.5 https://www.tromsobadet.no/en/how-to-get-to-tromsobadet 2026-10-22T12:42:40+02:00 0.5 https://www.tromsobadet.no/en/using-your-locker 2026-10-22T12:53:02+02:00 0.5 https://www.tromsobadet.no/en/wristband-payments 2026-10-22T12:52:46+02:00 0.5 https://www.tromsobadet.no/node/271465 2026-10-22T11:08:58+02:00 0.5 https://www.tromsobadet.no/apningstider 2026-09-28T13:52:36+02:00 0.5 https://www.tromsobadet.no/en/opening-hours-and-calendar 2026-09-28T13:52:36+02:00 0.5 https://www.tromsobadet.no/hva-skjer/aufguss 2026-10-22T14:28:39+02:00 0.5 https://www.tromsobadet.no/en/aufguss-sauna-rituals 2026-10-22T14:28:39+02:00 0.5 https://www.tromsobadet.no/apningstider-basseng 2026-08-12T09:33:48+02:00 0.5 https://www.tromsobadet.no/en/pool-and-attraction-opening-hours 2026-08-12T09:33:48+02:00 0.5 https://www.tromsobadet.no/personvern 2026-10-09T09:55:36+02:00 0.5 https://www.tromsobadet.no/torsdagssvom 2025-02-09T23:43:33+01:00 0.5 https://www.tromsobadet.no/en/thursday-swimming-meets 2025-02-09T23:43:33+01:00 0.5 https://www.tromsobadet.no/ishavssvom 2025-05-11T21:38:25+02:00 0.5 https://www.tromsobadet.no/en/ishavssvom-swimming-meet 2025-05-11T21:38:25+02:00 0.5 https://www.tromsobadet.no/LAMO 2025-05-12T19:53:15+02:00 0.5 https://www.tromsobadet.no/en/lamo-swimming-meet 2025-05-12T19:53:15+02:00 0.5 https://www.tromsobadet.no/tromso-open 2025-09-26T14:39:16+02:00 0.5 https://www.tromsobadet.no/en/tromso-open-swimming-meet 2025-09-26T14:39:16+02:00 0.5 https://www.tromsobadet.no/om-oss/baerekraft 2026-10-09T09:56:06+02:00 0.5 https://www.tromsobadet.no/en/sustainability-at-tromsobadet 2026-10-09T09:56:06+02:00 0.5 https://www.tromsobadet.no/om-oss/visjon-og-verdier 2025-03-25T12:46:41+01:00 0.5 https://www.tromsobadet.no/en/our-vision-and-values 2025-03-25T12:46:41+01:00 0.5 https://www.tromsobadet.no/om-oss/beredskap 2025-03-11T11:24:03+01:00 0.5 https://www.tromsobadet.no/en/emergency-preparedness-and-rescue-training 2025-03-11T11:24:03+01:00 0.5 https://www.tromsobadet.no/utesvomming-9trinn 2026-03-16T09:53:30+01:00 0.5 https://www.tromsobadet.no/en/outdoor-school-swimming-grade-9 2026-03-16T09:53:30+01:00 0.5 https://www.tromsobadet.no/utesvomming-7trinn 2025-03-26T14:37:18+01:00 0.5 https://www.tromsobadet.no/en/outdoor-school-swimming-grade-7 2025-03-26T14:37:18+01:00 0.5 https://www.tromsobadet.no/om-oss/sikkerhet 2025-03-27T09:01:34+01:00 0.5 https://www.tromsobadet.no/en/safety-at-tromsobadet 2025-03-27T09:01:34+01:00 0.5 https://www.tromsobadet.no/forside 2026-10-09T09:39:10+02:00 0.5 https://www.tromsobadet.no/en/node/271520 2026-10-09T09:39:10+02:00 0.5 https://www.tromsobadet.no/kjop/drop-in 2026-09-18T12:13:57+02:00 0.5 https://www.tromsobadet.no/en/prices-and-tickets 2026-09-18T12:13:57+02:00 0.5 https://www.tromsobadet.no/arsrapport-2025 2026-05-29T09:09:24+02:00 0.5 https://www.tromsobadet.no/en/annual-report-2025 2026-05-29T09:09:24+02:00 0.5 https://www.tromsobadet.no/visitors-campaign 2026-02-12T15:04:58+01:00 0.5 https://www.tromsobadet.no/node/271592 2026-10-22T11:08:52+02:00 0.5