Dive into Arctic Wellness: Your guide to Tromsøbadet
Close to city centre!
Escape the cold and elevate your Northern Lights adventure with a cozy, unforgettable day at the aquatic center. Immerse yourself in authentic Nordic sauna culture, marvel at the starlit sky, enjoy the warmth of outdoor bathing and all the facilities inside. A perfect way to relax and recharge in the Arctic!
Pure bathing pleasure at Tromsøbadet – the place for swimming, training, sports and play.

Useful information about your stay
Opening hours
Monday - Friday
06:15 -21:00
Saturday - Sunday
09:00 - 18:00
How do you get here?
Take bus route 24 or 20 from the bus terminal in the city center (Fredrik Langes gate). Or grab a taxi.
Klick here for more information.
Got swimwear?
If no, no problem! Bring your gear or buy new in our shop. You can also rent a towel from the reception. We can help you with soap and shampoo as well.
Klick here for more information.
Great experiences

Swimming pool
The sports pool is Norway's northernmost with 50-meter lanes, and one of the country's largest competition pools.

Outdoor pool
No matter the weather, it's wonderful in the outdoor pool! Swim through the canal and out of the building, and enjoy a unique view of the majestic mountains on Kvaløya.

Saunas
We have several types of saunas, all designed for pleasure. Combine the heat from the sauna with a refreshing dip in the cold pool.

Water slides
If you're looking for a splash of adrenaline, the water slides at Tromsøbadet are a must-try! Can you break the record?
Diving tower
For those who aren't afraid of heights, the diving tower at Tromsøbadet gives you a great vareiety of soars from 1 to 10 meters!

Splash pool
The splash pool offers swimming fun for the little ones and is located right next to the café area and the wave pool. Depth: 0.15-0.3 meters.

Wawe pool
Throw yourself into the waves – here you will find swimming fun for the whole family! Every half hour the waves hit the edge of the pool and offer pure swimming fun!

Hot tubs
Treat yourself to some pampering in one of our hot tubs. In the wellness area at Tromsøbadet you will find several hot tubs – one of which has a beautiful view.

The café
We have a wide selection of pizza, burgers, salads and sandwiches. We also have baked goods, smoothies, slushies and other treats.
Tickets and prices
How to get here
Here you will find us
We are about 3 kilometers north of the city center. Our adress is Templarheimvegen 35.
With bus
Bus routes 20 and 24 from city centre. Get off at the Templarheimen bus stop. Approximately 5–10 minutes walk from the bus stop to Tromsøbadet.
Bus tickets can be purchased via Svipper.
By car
100 parking spaces, including disabled and electric car parking. Payment for parking via machine or EasyPark app (zone 8700).
With bicycle
We offer 84 spaces in the bicycle shed outside the entrance. Remember to bring your own lock. Bicycle trailers must be parked outside the shed.
This offer is free.
Events

Love is in the air
Join us for an evening bath under the stars this Valentine's. Relax and enjoy our spa area - this evening there will be aufguss rituals in the sauna. Swim in our outdoor pool with a spectacular view towards the majestic mountains, surrounded by nature and the cold, arctic air.
When: Saturday 14th of February kl. 19:00-22:00
Price: NOK 250,-. Pay for the entrance at the reception.
Age: Adults, 18+
Swimwear in our shop
At Tromsøbadet, we have a small shop stocket with essentials for your visit.
The swim shop is open whenever the swimming facilities are open, so stop by to grab what you need and enjoy your time at Tromsøbadet. At our shop you will find swimsuits in various styles and colors, water shoes, towels, swim goggles, soap, and shampoo – just to name a few.
Please note that we do not rent out swimwear – these are only available for purchase.


take a picture? NO thanks
Due to security reasons, no phones or cameras are allowed in Tromsøbadet. This also applies to the wardrobes.

Only approved swimwear
Only approved swimwear such as swimsuit, bikini, burkini, swim trunk/shorts is allowed in Tromsøbadet. Ask for advice at front desk or buy swimwear in our shop.

use towel in sauna
Extra towel is mandatory in the sauna.
Shower naked and use soap BEFORE entering the pool
And if you want to see naked men, you should watch this video:
