Pool and attraction opening hours

Current pool availability
Use the calendar for current pool availability, including the therapy pool, lessons and temporary closures. The regular schedules below may have exceptions.
50-metre lanes in the sports pool
The sports pool is open to the public, but on weekdays parts of it are used for school lessons and training.
25-metre lane availability:
Monday–Friday: 25-metre lanes open to the public throughout the day
Saturday–Sunday: 25-metre lanes open to the public throughout the day
50-metre lane availability:
Monday: 06:15–08:15* and 19:30–21:00
Tuesday: 06:15–08:15*
Wednesday: 06:15–08:15*
Thursday: 06:15–08:15*
Friday: 06:15–08:15*
Saturday: 25-metre lanes open to the public all day
Sunday: 25-metre lanes open to the public all day
* Different opening hours apply during school and public holidays ; please check the calendar.
Diving tower in the sports pool
Monday 13:30–17:45
Tuesday–Friday: 13:30–19:30
Saturday–Sunday: diving tower open all day
Water slide opening hours
Monday–Friday: 09:00–20:00
Saturday–Sunday: water slides open all day
Iceberg, trampoline and obstacle course in the sports pool
Saturday: all day during regular opening hours
Sunday: 09:00–14:00 during regular opening hours
The iceberg, trampoline or obstacle course is normally available during school and public holidays.
Teaching pool opening hours
Monday: 06:15–09:30 + 13:30–16:30 + 20:00–21:00
Tuesday: 06:15–09:30 + 13:30–16:30 + 20:00–21:00
Wednesday: 06:15–09:00 + 14:00–15:30 + 20:00–21:00
Thursday: 07:00–10:00 + 11:30–16:30 + 20:00–21:00
Friday: teaching pool open all day, subject to pool hire
Saturday: teaching pool open all day, subject to pool hire
Sunday: teaching pool open all day, subject to pool hire
Therapy-pool changing room opening hours
Monday–Friday: 09:00–21:00*
Saturday–Sunday: 09:00–18:00
* Closed for maintenance and cleaning on weekdays, 06:15–09:00. Use the instructor/family changing room instead. Ask at reception on arrival if you need assistance.
Pools and attractions at Tromsøbadet
Enjoy outdoor swimming with mountain views, the wave pool, saunas and the cold plunge pool. Children can explore the climbing wall, water slides and iceberg. Our sports pool has 50-metre lanes and is one of Norway’s largest competition pools.

Rules and safety
Our shared rules help everyone enjoy a safe, clean and pleasant visit.
