Arctic Wellness - a taste of Nordic bathing and sauna culture
Mandag -fredag 06:15-21:00
Lørdag & Søndag 09:00-18:00
Escape the cold and elevate your Northern Lights adventure with a cozy, unforgettable day at Tromsøbadet. Immerse yourself in authentic Nordic sauna culture, marvel at the starlit sky, and enjoy the warmth of outdoor bathing. A perfect way to relax and recharge in the Arctic!
Pure bathing pleasure at Tromsøbadet – the place for swimming, training, sports and play.

Prices and Opening hours

How to purchase a ticket
Purchase of all tickets at front desk in Tromsøbadet. No reservation needed.

Love is in the air
Join us for an evening bath under the stars this Valentine's. Relax and enjoy our spa area - this evening there will be aufguss rituals in the sauna. Swim in our outdoor pool with a spectacular view towards the majestic mountains, surrounded by nature and the cold, arctic air.
When: Saturday 14th of February kl. 19:00-22:00
Price: NOK 250,- (Members can attend this event for free)
Age: Adults, 18+
First time visiting Tromsøbadet?
Rules of general conduct and safety
Read our guidelines before visiting Tromsöbadet. Here are some of the most important rules that applies to all our guests:

take a picture? NO thanks
Due to security reasons, no phones or cameras are allowed in Tromsøbadet. This also applies to the wardrobes.

Only approved swimwear
Only approved swimwear such as swimsuit, bikini, burkini, swim trunk/shorts is allowed in Tromsøbadet. Ask for advice at front desk or buy swimwear in our shop.

use towel in sauna
Extra towel is mandatory in the sauna.
Forgot your towel?
If your suitcase was to small to bring a towel, you can buy one at Tromsøbadet. Ask at our front desk.

Shower naked and use soap BEFORE entering the pool
And if you want to see naked men, you should watch this video:





