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What’s on at Tromsøbadet

Daytime activities at Tromsøbadet

Enjoy play, exercise and relaxation alongside swimming lessons and sporting events in our modern swimming and leisure centre. There are activities for all ages. Explore some of our offers below:

Evenings at Tromsøbadet

Explore evening activities at Tromsøbadet. On selected evenings, the wellness area is reserved for adults after normal closing time. Enjoy soft lighting, a calm atmosphere, hot tubs, saunas, the heated grotto, cold plunge pool, outdoor pool and water slides. Evening sessions include aufguss rituals and salt scrubs. Minimum age 18; licensed alcohol service. See the individual event for dates and details.

More activities at Tromsøbadet

Alongside our regular daytime activities, Tromsøbadet offers a range of courses. Choose from Pregnancy water exercise and Baby and toddler swimming to Preschool swimming and School swimming. Available courses may vary by season and instructor availability.




Have you tried aufguss?

Slow down with a guided sauna ritual at Tromsøbadet. Bring an extra towel to sit on; this is mandatory. Aufguss takes place in the Finnish sauna in the wellness area on selected days during the day. Aufguss also features at our evening wellness events. See upcoming evening event dates.